Gut Health Guide: Detox and Reset Bundle – Your Toolkit for Restoring Digestive Balance
Are you experiencing persistent digestive problems, feeling low on energy, or dealing with skin issues? It's time to take charge of your gut health and transform your wellbeing. Our "Gut Health Guide: Detox and Reset Bundle" can help you achieve a happier, healthier gut.
What You'll Gain:
- Gut Health Assessment Tools: Begin by understanding your gut with a Symptoms Questionnaire, an Ailing Gut Health Checklist, and a Gut Health Road Map.
- The Power of the 4 R's: Learn the essential steps for gut repair: Remove, Replace, Reinoculate, and Repair.
- Understanding Polyphenols and Fermented Foods: Discover the benefits of these gut-nourishing superfoods.
- Expanding Your Culinary Horizons: Introduce new ingredients, make 25 processed food swaps, and support a thriving gut microbiome.
- Tackling Takeout: Learn to make gut-friendly choices when eating out.
- Nurturing Your Microbes: Find out how to feed your beneficial gut bacteria for optimal health.
- Elimination Diet for Beginners: Begin the healing process with a clear Elimination Diet Guide, Diary, and Symptom Trackers for both food elimination and reintroduction phases.
- Develop Healthy Habits: Track your progress and make lasting changes with our Gut Health Habit Tracker and Blood Glucose Habit Tracker.
- Recipe Inspiration: Nourish your gut with three distinct Recipe Ebooks:
- Non-Vegan Gut Nourishing Balanced Recipes
- Vegan Gut Nourishing Recipes
- Elimination Diet Gut Nourishing Recipes
Ready to improve your digestion and feel your absolute best? Invest in your well-being with the "Gut Health Guide: Detox and Reset Bundle" today. Start your transformation from the inside out!
Gut Health Guide: Detox and Reset Bundle
199,00£Prix